‘Where Happiness Begins’, is a book by Eva Eland who has been working on a series of wonderful picture books about feelings.
"The more I read and thought about it, the more I realised it’s a skill we can cultivate. I came across the importance of gratitude many times during my research, so I finally took the advice to heart (that I heard for the first time as a kid when I watched Oprah on TV), and I started to write down 3 things that I’m thankful for every day. Not only does it make you more aware of the positive things in your life and relive some of the joys, you also train your brain to look out for positive things." Eva Eland